Tag: whole30 challenge
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Whole30- Day 2
Today, I woke up a bit late and ended up with 20 minutes to get ready to head to work. Thanks to that and lack of planning, I had to grab a bowl of fruit and didn’t eat until after I got home. I ended up only having 1 meal and 2 peices of fruit…
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Whole30 (Again)
On August 1, I’m prepping to begin the Whole30 again. Whole30 is something I’ve written several posts about in the past, I did it in 2019. Just to recap, I’ll be giving up Sugar, alcohol(but I don’t drink anyways), dairy, grains/gluten(all grains), most legumes and certain food additives for 30 days. Melissa Hartwig (writer and…
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Ways to Stay on Track While Doing Whole30
Staying on track with any diet takes effort. The Whole30 seems intimidating until you finish your grocery shopping and get into the recipes, you will see that 30 days isn’t hard. Since so many of us are trapped at home, now is a better time than usual to do it, it’s only 30 days with…
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Life during the first week of the Whole30
I’ve been studying up on the Whole30 for a few years. I’ve had it recommended and read a lot about it for autoimmunity and inflammation. Three years ago, I was diagnosed with Hashimotos when I had to have half my thyroid taken out. I’ve been medicated but my meds have had to be adjusted every…
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1 week into the Whole30
I’m only feeling pangs of cravings occasionally, nothing major. I also am not feeling hungry- at all and no longer needing to snack. I’m noticing more energy and feeling a bit better overall. As the days go on, I’m getting more confident that I will be able to get past this and stay on the…
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Yesterday, I decided to start the Whole30.
Today is day 2 and already the cravings are unreal. I know I’ll get past this and I’m hoping I’ll feel as great as people have said they feel but I’m already counting down to May 22 when I can start reintroducing. Yesterday i went basic with boiled eggs for breakfast, tuna salad for lunch…
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Whole30 Compliant Sweet Potato Hash (whole30 day 2)
I glanced at some sweet potato hash recipes and looked in my own fridge. Since I needed something to tide me over until lunch, I mixed 1 avocado 2 eggs 1 small sweet potato, chunked 5 cherry tomatoes, sliced 3 slices of bacon, chopped 1 squirt of olive oil (extra virgin) I cooked it all…