1 week into the Whole30

I’m only feeling pangs of cravings occasionally, nothing major.

I also am not feeling hungry- at all and no longer needing to snack.

I’m noticing more energy and feeling a bit better overall.

As the days go on, I’m getting more confident that I will be able to get past this and stay on the right track. I started out eating 2-3 fruits per day, yesterday I only ate one and I’m wanting to do at least one week without fruit to make sure I kick the sugar cravings, if I haven’t already.

 

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