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1 week into the Whole30

I’m only feeling pangs of cravings occasionally, nothing major.

I also am not feeling hungry- at all and no longer needing to snack.

I’m noticing more energy and feeling a bit better overall.

As the days go on, I’m getting more confident that I will be able to get past this and stay on the right track. I started out eating 2-3 fruits per day, yesterday I only ate one and I’m wanting to do at least one week without fruit to make sure I kick the sugar cravings, if I haven’t already.

 

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Yesterday, I decided to start the Whole30.

Today is day 2 and already the cravings are unreal.

I know I’ll get past this and I’m hoping I’ll feel as great as people have said they feel but I’m already counting down to May 22 when I can start reintroducing.

Yesterday i went basic with boiled eggs for breakfast, tuna salad for lunch and game hen, sweet potatoes and mixed steamed veggies for dinner but I did snack on some pineapple after dinner. Today I’m working on cooking a bit more. I made sweet potato hash for breakfast and I’m not sure what will be for lunch yet, but im still 2 hours away.

As long as I can find things to do to take my mind off eating, I should be fine.