Tag: autoimmune diseases
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I have decided that on January 1st
I’m finally going to commit to the 30-60 day Whole30 diet. As of right now, even sticking with strict gluten free, I’m right back to feeling sick all the time. I’m not sure if it’s dairy or if there is something else I’m now sensitive to but the Whole30 is the best way to find…
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I’m so sick of feeling sick
Almost every day I feel run down. No matter how much sleep I get, I can’t seem to feel rested. I feel drained all the time, my brain is so foggy I have officially quit joking about being an air head. My mood swings from depressed to anxious- every time I start to think I…
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Gluten and dairy free salmon pasta salad
I made this for dinner and it turned out great. It’s a gluten and dairy free pasta salad. I just threw it together, so I didnt measure things. This will be an unprofessional recipe, but I made this tonight and only measure when it’s important Gf/df pasta 2 tomatoes 1/2 package of celery 1/3 bunch…
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Living with Hashimotos
Imagine the most exhausted you ever felt. Maybe you stayed up all night cramming for a test in college, or a state board test after finishing nursing/beauty/etc school. Now, imagine feeling that way despite sleeping for 10-12 hours a night. No matter what, you can’t shake the fatigue. Now you’re noticing bald spots forming and…
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EDS, post 30 can your body bounce back?
I know your metabolism takes a slight hit at 30, larger hit at 35 and every 5 years or so keeps shrinking. I’m still heavier than I was pre-kids and reality is hitting me. I knew I no longer had my pre-baby body, but will I be able to go back? I accepted the fact…
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We took my 2 year old to the ER a few weeks ago.
We were told to keep her away from dairy and her diarrhea (reason we took her) was likely caused by a virus. Well, we took her off dairy and her diarrhea cleared up. We reintroduced it many times and the very last time my mom attempted to give her cows milk, she spit it out…
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I never thought I’d be the type to let myself go after a marriage and these past 2 years (last year and this year) I’m getting myself back.
I have been with my husband almost 8 years now. Before he and I met, when I was younger, it would take me over an hour just to leave my house. My hair, make up, clothes and everything had to be perfect. After we had our first baby, I had an extra 60lbs (went from…
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Day 2 gluten free
I cut gluten out of my diet again. This time, I’m better educated than the first time (I’ve done 3 elimination diets over the years- all three times for different amounts of time and all 3 times I had benefits that were noticeable). This time, I’m doing it after being suggested by multiple professionals and…