Tag: Dairy free
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Beginner’s Guide to Starting Gluten and Dairy Free
It took me a few months to fully adjust to the taste, texture (and price) differences between the gluten free and regular foods but now it comes second nature. I have been doing the gluten free thing for a while now. I spent (and still spend) tons of times on forums for gluten free living…
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These are a few of my favorite things
I’m wanting to step up my diet a bit more. I have been strict gluten free for a year now, I’m almost fully dairy free but soy is my problem. I think I’m going to fully take dairy out at home and out of home then work on soy. Already- those homemade lattes I posted-…
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Homemade Mocha Latte
I love mocha lattes from Starbucks and finally found a recipe for it a while back. It tastes just as good as the ones from there.I was able to make it Gluten/Dairy/Soy free Fresh brewed coffee Cocoa Powder Sweetened Almond milk Sugar Brew your coffee then mix a spoon of cocoa powder, 2 spoons of…
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Gluten and dairy free salmon pasta salad
I made this for dinner and it turned out great. It’s a gluten and dairy free pasta salad. I just threw it together, so I didnt measure things. This will be an unprofessional recipe, but I made this tonight and only measure when it’s important Gf/df pasta 2 tomatoes 1/2 package of celery 1/3 bunch…
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EDS, post 30 can your body bounce back?
I know your metabolism takes a slight hit at 30, larger hit at 35 and every 5 years or so keeps shrinking. I’m still heavier than I was pre-kids and reality is hitting me. I knew I no longer had my pre-baby body, but will I be able to go back? I accepted the fact…
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Well, we have the diagnosis for our 2 year old- lactose intolerant
She said we are doing all the right things and told us about the lactose chart and that lactaid milk does still have a lactose content. I just wish she reacted like I do so we wouldn’t have to worry so much but she also told us the hard part was already done. Now, we…
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Dairy free, gluten free, lactose free… oh my
So, my 2 year old daughter and I ate out for my birthday with the rest of the family (My parents, husband and 6 year old). We had one of the best waitresses I’ve had- to the point I thanked her. She made sure the croutons were on the side so I could eat salad,…
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We took my 2 year old to the ER a few weeks ago.
We were told to keep her away from dairy and her diarrhea (reason we took her) was likely caused by a virus. Well, we took her off dairy and her diarrhea cleared up. We reintroduced it many times and the very last time my mom attempted to give her cows milk, she spit it out…
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Random thoughts
It’s been cold for the past week. Along with the cold, my arthritis has flared. I normally ignore the flare ups and go on with my life but my spine was inflamed and I pulled a muscle. Today is in the 50s-60s and it’s my first day back down to a pain level of about…