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Whole30- Day 3 and 4, yes I “failed”
Today I forgot to eat my eggs with breakfast and since it was heavy on the potatoes, my bloodsugar started to drop. After eating, I was fine and outside of that minor issue, I felt good on day 3. Day 4, I found my OCD obsessive nature had me so obsessive, I couldn’t force myself…
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Whole30 (Again)
On August 1, I’m prepping to begin the Whole30 again. Whole30 is something I’ve written several posts about in the past, I did it in 2019. Just to recap, I’ll be giving up Sugar, alcohol(but I don’t drink anyways), dairy, grains/gluten(all grains), most legumes and certain food additives for 30 days. Melissa Hartwig (writer and…