Tag: workout programs

• I have decided that on January 1st

  

  I’m finally going to commit to the 30-60 day Whole30 diet. As of right now, even sticking with strict gluten free, I’m right back to feeling sick all the time. I’m not sure if it’s dairy or if there is something else I’m now sensitive to but the Whole30 is the best way to find…

  The Dream Girl

  December 4, 2018

  Health

  30 something mother, 30 years old, autoimmune, autoimmune disease, autoimmune diseases, autoimmune health, autoimmune parents, autoimmunity, blogging, food elimination, food intolerance, get back into shape in my 30s, HIIT, HIIT workouts, lifestyle, medical, Moms into fitness, random thoughts, sick of being sick, starting whole30, turning 31, weight loss, whole 30, whole30, workout programs