Tag: Paleo
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Anyone else doing Blogtober?
I totally forgot this was a thing, but decided to do this with 4 websites. Since I’m letting my “primary” site expire (it was an experiment and it filled it’s need, so the special extras are expiring), I’m going to use this challenge this month to up my content on all four niche sites. I’m…
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Are Any of These “Fad” Diets Right For You?
Anyone familiar with dieting has likely heard of a few of the new diets put out. Some are best as medical and have no health benefits outside of those who need them (Gluten free for example) and others can boost your overall energy and wellbeing, while helping figure out if you need to avoid any…
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Whole30 Compliant Sweet Potato Hash (whole30 day 2)
I glanced at some sweet potato hash recipes and looked in my own fridge. Since I needed something to tide me over until lunch, I mixed 1 avocado 2 eggs 1 small sweet potato, chunked 5 cherry tomatoes, sliced 3 slices of bacon, chopped 1 squirt of olive oil (extra virgin) I cooked it all…
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So, I want to start the Paleo but have no idea where to start
In all the research and studying I have done on my road to working on getting on the full Paleo diet, I have seen so many people “debunking” the claims of the fad. That can easily be said for people just falling into the fad of the diet or the people interested in trying to…
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Simple Steps to Starting Paleo On A Budget
The Paleo is a “fad” diet, short for Paleolithic. The concept, they say, is to “eat what your ancestors ate” but that could easily backfire and has been shown to be in error. For me, I do best when I have a set of rules sat out in front of me and the Paleo diet…