Tag: Gluten free
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How to enjoy a Gluten Free Thanksgiving
Thanksgiving is celebrated by sitting around the family table with your extended family eating a huge, calorie laden dinner. It’s easy to eat until you’re bloated and too full/ tired to function but it’s a huge pain when you’re on a gluten free or any other restricted diet and need to avoid getting sick. You…
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Beginner’s Guide to Starting Gluten and Dairy Free
It took me a few months to fully adjust to the taste, texture (and price) differences between the gluten free and regular foods but now it comes second nature. I have been doing the gluten free thing for a while now. I spent (and still spend) tons of times on forums for gluten free living…
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These are a few of my favorite things
I’m wanting to step up my diet a bit more. I have been strict gluten free for a year now, I’m almost fully dairy free but soy is my problem. I think I’m going to fully take dairy out at home and out of home then work on soy. Already- those homemade lattes I posted-…
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Homemade Mocha Latte
I love mocha lattes from Starbucks and finally found a recipe for it a while back. It tastes just as good as the ones from there.I was able to make it Gluten/Dairy/Soy free Fresh brewed coffee Cocoa Powder Sweetened Almond milk Sugar Brew your coffee then mix a spoon of cocoa powder, 2 spoons of…
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Gluten and dairy free salmon pasta salad
I made this for dinner and it turned out great. It’s a gluten and dairy free pasta salad. I just threw it together, so I didnt measure things. This will be an unprofessional recipe, but I made this tonight and only measure when it’s important Gf/df pasta 2 tomatoes 1/2 package of celery 1/3 bunch…
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EDS, post 30 can your body bounce back?
I know your metabolism takes a slight hit at 30, larger hit at 35 and every 5 years or so keeps shrinking. I’m still heavier than I was pre-kids and reality is hitting me. I knew I no longer had my pre-baby body, but will I be able to go back? I accepted the fact…
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We took my 2 year old to the ER a few weeks ago.
We were told to keep her away from dairy and her diarrhea (reason we took her) was likely caused by a virus. Well, we took her off dairy and her diarrhea cleared up. We reintroduced it many times and the very last time my mom attempted to give her cows milk, she spit it out…
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Day 2 gluten free
I cut gluten out of my diet again. This time, I’m better educated than the first time (I’ve done 3 elimination diets over the years- all three times for different amounts of time and all 3 times I had benefits that were noticeable). This time, I’m doing it after being suggested by multiple professionals and…