I’m finally going to commit to the 30-60 day Whole30 diet.
As of right now, even sticking with strict gluten free, I’m right back to feeling sick all the time. I’m not sure if it’s dairy or if there is something else I’m now sensitive to but the Whole30 is the best way to find out from what I can see.
I have failed multiple times, but I’m sure I should be able to commit to 1 simple month of whole foods. I have checked out so many recipes, it will just involve making my own birthday cake since my birthday is in January.
I just signed up for a holiday HIIT 3 days a week program. HIIT workouts have always been my favorites and with some really busy weeks, the 15-17 minute workouts should be feasible. My two year old has enjoyed joining me doing the Stronger workouts (livestrong website) and she’ll love joining these as well. I’m not trying to set any kind of New Years Resolutions, those are never kept, I just prefer starting things on the first of the month- it’s easier to track progress.
And while I don’t feel different, per se, I am looking at trying to look more “grown up.” I do not agree with the “how to dress in your 30s,” or “clothing to give up in your 30s” articles I have read, I am trying to lean more towards looking more put together and less sloppy. Most of what I wear are baggier shirts, mostly along the lines of shirts from events I have attended, charities, businesses or bands I listen to.
I don’t want to give up my band tees and I like advertising the charities and businesses but I feel sloppy. I do know there is truth to feeling better and more put together when you dress nicer.
30 wasn’t as bad as my mind made it feel but it did push me to reevaulate my life a bit, since I’m no longer college age.
It’s had me decide I’m wanting to start taking more small trips in state and out, write more and stop procrastinating since I missed my goal of having the one book I’m working on published by 30. I’m not sure what I was thinking, I remember turning 20 from 19- was no different, same with the “magical” age of 21.
I guess it just feels weird going from one bracket to the next- but feeling no different. I found some old pictures of what I looked like when my husband and I met and I look almost exctly the same- barely aged between now and 8-10 years ago.