Tag: youtube blogging
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When I was talking to a behavior therapist about my OCD she gave me one large piece of advice and over the past few years, I’ve been taking it
She told me to deal with my anxiety and my OCD obsessions and worries/fears and phobias, I needed to step out of my comfort zone. I needed to start doing what makes me uncomfortable so I could see it isn’t as bad as my half black and white and half grey mind told me it…