Tag: should I try the whole30
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Today is the day before I start Whole30
Technically, its still 7-29, but once I wake up it will be the day before. I’m getting myself used to unsweetened tea already (I already liked it.) I’m not feeling nervous, even though I’m going to try to go without tobacco as well. (I’m creating a 30 day no nicotine challenge for myself as well)…
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Are Any of These “Fad” Diets Right For You?
Anyone familiar with dieting has likely heard of a few of the new diets put out. Some are best as medical and have no health benefits outside of those who need them (Gluten free for example) and others can boost your overall energy and wellbeing, while helping figure out if you need to avoid any…