Tag: self help
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Book Review: Prescriptions from Dr Love
Title: “Prescriptions From Dr. Love” Written by: Dr. Suzy Al Mushca Genre: Self Help She asked me to think about why conventional medicine alone hadn’t found the answers to what truly plagued me and why the bags full of medicine hadn’t improved the condition in which my body was in. She smiled her knowing smile,…
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Author Spotlight: Dr Suzy Al Mushcab
Title: “Prescriptions From Dr. Love” Written by: Dr. Suzy Al Mushca Genre: Self Help She asked me to think about why conventional medicine alone hadn’t found the answers to what truly plagued me and why the bags full of medicine hadn’t improved the condition in which my body was in. She smiled her knowing…
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Day Four of the Self Care Challenge
I didn’t post about the one yesterday because it was to “unplug” Of course, as a writer, I can’t fully unplug for a full day but I did for a little bit. My three year old led me on an adventure- across some rocks (pillows) and up and down a mountain (the stairs). It was…
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Day 3 of the self care challenge- listen to your favorite podcast
I don’t really have a favorite, so I looked around and ended up connecting to iHeartradio to listen to one. I picked one on Pinterest marketing for blogs and small businesses. Not necessarily my favorite, but I’m getting decent with using Twitter and Twitter and Pinterest were my two goals for this year.
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Day 2 of the Self Care Challenge
The second day involves walking (take a walk) I’ll be having to walk around in my house due to not having a place at the moment to walk. Day 1 (yesterday) was take time to read a bit and I selected an old favorite- The Looking Glass Wars. Ever since reading about Alyss Heart in…
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I’m doing a challenge this month
From a woman I met on Twitter, Thoughts with N from over on Blogspot. She came up with the “Self Care Challenge” which includes different little things to do for yourself throughout the month. Today’s is to read, which goes perfect with one personal goal I have to read a little bit more than I…
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Day 4 of the 21 Days Happiness Challenge-Unplug
Since day 2 was to perform an act of kindness and day 3 was to reconnect with an old friend and I don’t share acts of kindness. I do not share about my charity donations either, unless I’m fundraising and there is nothing to publicly share about talking to an old friend, I didn’t post…
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EDS, post 30 can your body bounce back?
I know your metabolism takes a slight hit at 30, larger hit at 35 and every 5 years or so keeps shrinking. I’m still heavier than I was pre-kids and reality is hitting me. I knew I no longer had my pre-baby body, but will I be able to go back? I accepted the fact…
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Well, we have the diagnosis for our 2 year old- lactose intolerant
She said we are doing all the right things and told us about the lactose chart and that lactaid milk does still have a lactose content. I just wish she reacted like I do so we wouldn’t have to worry so much but she also told us the hard part was already done. Now, we…
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One week left in 2017
I do resolutions yearly. It’s more of a list of things I’m wanting to do as a challenge to see if I can do them. I love trying to challenge myself on a daily basis. At work, I give myself private challenges, same with home. At times I’ll secretly compete with coworkers or at home…