Tag: self care
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Keeping Sane During the Virus Pandemic
Most of us are stuck at home. When we do go out, it can feel a bit stressful. Now that we are staying at home things may be starting to slow down. Some people are looking to find the benefits of being stuck in the house all day and are trying to enjoy the “break”…
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Tips to Get Better Sleep
It’s a common theme- getting too little sleep. People joke about living on coffee and we are all familiar with the groggy feelings on first waking up, the 2:00 crash and other problems that come from getting bad sleep or lacking sleep. If you have no medical problems like Sleep Apnea, insomnia or other disorders,…
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Book Review: The Year of Simple Living
The Year of Simple Living is written by Steph Parrell She is the creator of ScaleitSimple.com. She wrote this book as a guide to living a more simple life over the course of one year. The book starts off with the author listing the benefits beyond financial to living a more simple, back to nature…
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Day Four of the Self Care Challenge
I didn’t post about the one yesterday because it was to “unplug” Of course, as a writer, I can’t fully unplug for a full day but I did for a little bit. My three year old led me on an adventure- across some rocks (pillows) and up and down a mountain (the stairs). It was…
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Day 3 of the self care challenge- listen to your favorite podcast
I don’t really have a favorite, so I looked around and ended up connecting to iHeartradio to listen to one. I picked one on Pinterest marketing for blogs and small businesses. Not necessarily my favorite, but I’m getting decent with using Twitter and Twitter and Pinterest were my two goals for this year.
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Day 2 of the Self Care Challenge
The second day involves walking (take a walk) I’ll be having to walk around in my house due to not having a place at the moment to walk. Day 1 (yesterday) was take time to read a bit and I selected an old favorite- The Looking Glass Wars. Ever since reading about Alyss Heart in…
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I’m doing a challenge this month
From a woman I met on Twitter, Thoughts with N from over on Blogspot. She came up with the “Self Care Challenge” which includes different little things to do for yourself throughout the month. Today’s is to read, which goes perfect with one personal goal I have to read a little bit more than I…
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Day 7 of the Happiness 21 Day Challenge- Try Something Different
Today, I’ve been trying to sit back and really experience every meal and every peice of food I put in my mouth- it’s easier said than done. I guess I have a habit of eating quickly and with distractions (like computer or chasing kids around) I made Calamari for dinner and really experienced the tentacles…