Tag: OCD
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Frozen Perfectionist
I am what is known as a “frozen perfectionist.” I was diagnosed with OCD as an adult, after discussing my childhood with a therapist after losing a child (the symptoms got too bad to ignore). I finally found out why I obsess over nearly everything but some of the symptoms didn’t add up. I started…
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When I was talking to a behavior therapist about my OCD she gave me one large piece of advice and over the past few years, I’ve been taking it
She told me to deal with my anxiety and my OCD obsessions and worries/fears and phobias, I needed to step out of my comfort zone. I needed to start doing what makes me uncomfortable so I could see it isn’t as bad as my half black and white and half grey mind told me it…
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EDS, post 30 can your body bounce back?
I know your metabolism takes a slight hit at 30, larger hit at 35 and every 5 years or so keeps shrinking. I’m still heavier than I was pre-kids and reality is hitting me. I knew I no longer had my pre-baby body, but will I be able to go back? I accepted the fact…
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One week left in 2017
I do resolutions yearly. It’s more of a list of things I’m wanting to do as a challenge to see if I can do them. I love trying to challenge myself on a daily basis. At work, I give myself private challenges, same with home. At times I’ll secretly compete with coworkers or at home…
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I’m turning 30 in just under a month
I try to always set New Years Resolutions. I do it mostly for fun but this January is a milestone for me. I’ll be turning 30. I know 30 doesn’t seem old to many people, but I thought I’d be further along than I am. I feel like I’m right back at 19. I’m working…
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I introduced the EDS, This is about my life with OCD
As far back as I can remember, I struggled with everything needing to be perfect. My first memory related, was when I was in early elementary school. I had to have my work perfect. By perfect, I mean it had to look absolutely perfect- if I looped a “B,” I had to erase but if…