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Well, we have the diagnosis for our 2 year old- lactose intolerant

She said we are doing all the right things and told us about the lactose chart and that lactaid milk does still have a lactose content.

I just wish she reacted like I do so we wouldn’t have to worry so much but she also told us the hard part was already done. Now, we just have to get past this picky eating phase and get her to do more than pick at her food then start playing.

I love the toddler phase… so much fun but so annoying as well. Why can’t we have one child who loves all food? On the bright side, we have 2 who love chicken and fish and they both eat salad, love fruit and moderate themselves with sweets. On the bad side- they both pick at their food more than eat and leave more unate food most of the time.

Health · Parenting · Uncategorized

Dairy free, gluten free, lactose free… oh my

So, my 2 year old daughter and I ate out for my birthday with the rest of the family (My parents, husband and 6 year old). We had one of the best waitresses I’ve had- to the point I thanked her.

She made sure the croutons were on the side so I could eat salad, didn’t include cheese and added the dressing on the side so she could eat. She walked us through the allergy menu and made sure the items for me were totally gluten free and the items for her were fully milk/dairy free. Neither of us had reactions after eating there (I made the mistake of trying to eat around croutons last time and spent the whole next morning hurting and in the bathroom)

I swear, though, trying to get the hang of reading labels to make sure something is truly dairy free (not just lactose free) is really adding extra time to grocery shopping and the number of times we slip and give her something we don’t realize has it is too much.

I know, just like I have learned most of the red flags for gluten, it will take time but right now, dairy and cows milk free is overwhelming.

We have her next appointment tomorrow so I’m hoping we will have an answer- cows milk, casein, allergy, intolorance or virus (unlikely since its lasted since last month). I hate playing the waiting game.

Health · Parenting · Uncategorized

Well, we retested my daughter and she got diarrhea with the red rash after I made gf pancakes from a mix and used regular milk

It has to be milk. It’s been too long to be a 10 day virus. I’m just glad we already have good alternatives for the yogurt, butter and milk she will eat. We just need to find cheese.

I’m thinking about just no longer buying anything dairy so she won’t be tempted and won’t have to see anyone else with it in the house. It could be an allergy, could be casin and not lactose, could be lactose intolerance but I do know it’s not a virus.

 

Any good dairy free cheese or low dairy cheese? I know feta doesn’t give me issues but since we haven’t had her tested for allergy vs intolerance I’m not really wanting to chance it. I have tried the Daiya brand (several varieties) and I personally choose the bloating and gassiness that comes with real cheese (I don’t eat it too often). I am, personally, a fan of goat cheese (adding it to eggs with portabella mushrooms, peppers and tomatoes makes a great breakfast and it goes well on top of a salad)

 

What are some good dairy free cheeses? Low lactose types of cheese? I think I read harder cheeses don’t have as high a content. Daiya is out, no one in this house likes it. (and I have a much wider taste in alternative foods than the rest of my family)