Tag: metitating in the shower

• 4 Fast Ways To Incorporate Mindfulness and Slow Down In Your Hectic Life

  

  At some point in our early to mid 20s, our lives become stressful. With jobs, school, children, family, businesses and the bills don’t pay themselves. Among all the chaos, it’s easy to get so wrapped up you forget to breathe. Self care is extremely important and living in the moment helps keep us in check.…

  The Dream Girl

  July 17, 2018

  Health, Uncategorized

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