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No Nicotine 7 Day Challenge

I made it 3 months once, 4 another time. I’m going to try this a different way.

As of 12:30, I’m doing a “no Nicotine 7 day challenge”

If I can make it through the week, I’ll extend it. I was able to do the Whole30 (only reason I quit at 22 days was because I had plans less than a month away and didn’t know steamed kale was sauteed in butter, so had to reset)

I make it through Nano every November. I may not always win the 50k challenge, but I typically write daily. I also have made it through

I have studied the ways to hold off cravings and have determined procrastination, boredom and habit are all reasons I smoke. Today, I should have held off because I woke with no irritability and no craving. I’m just sick of the hold it has over me and I can think of alot more we could do with the 150-300 a month it costs us.

Wish me luck.