I was asked what I wanted.
All I could tell them was I wanted something I can play with, not a need and not clothing or something to use for my business. I want something just for me.
Now, I am at a total loss- no clue what I want.
My brain is going full speed but unless it’s like a book or something, I no longer can think of hobbies.
It’s kind of sad that at 31, I have no hobbies because I spend all my time working or writing and it’s making me realize how little I really have.
I work 24/7 unless I’m sleeping or running after my kids, I have lost damn near all my social skills and quit talking to my friends. My #1 identity is D####’s mommy” or “M#######’s mommy” and it feels like even with me taking time for myself and strongly believing in not losing yourself, I have lost myself.
Before kids, I was a gym rat. I had gym memberships and was actually taking a boxing class. Music was my life. I played basketball and walked all the time.
I’m still interested and keep promising myself I’ll start walking again but never get an opportunity.
Now that I’m out of the pregnancy and young baby stage, it is 100% time to get back to my center and find what works.
Its kind of funny when an innocent question like “what would you like for your birthday?” triggers such a mental storm, but it’s not a good thing when you’ve been lost for 8 years.
The cold weather of winter hits your skin in multiple ways. The cold weather can wreck havic and dry your skin out. The dry air from running the heater sucks the moisture out as well. When you get sick, constantly blowing your nose chaps lips and dries out the skin under your nose above your lip. Winter is painful for skin but it doesn’t have to be. Here are a few tips to keep your skin smooth, moist and pain free during the dry winter months.
1. Wear sunscreen- just because it’s cold, doesn’t mean the sun isn’t a threat. It can be more of a threat due to reflecting off the snow (water). It can cause sunburn and sunburn is one of the leading causes of Melanoma (the most deadly form of skin cancer).
2. Use a moisturizer-with the chilled wind and dry air, a good hydrating moisturizer will be a must. Make sure to choose a hydrating formula because all this stuff dehydrates your skin and you need to replenish.
3. Drink lots of water- like I said in 2, dry air dehydrates your skin so drinking lots of water can help counteract the loss of moisture.
4. Use a cool mist humidifier or vaporizer. Using either of those at night while running the heat keeps the dry air from drying your throat or skin and I found it had me feeling better after one use. They both put moisture in the air so when you’re breathing in the heat, it puts the moisture back into your skin or throat.
5. If your lip or under your nose gets chapped, use vaseline or Aquafor- both help protect against further damage and both help heal chapped and painful skin. Usually 2-3 nights *along with using a vaporizer* is all it takes.
If anyone has anything to add to my list, let me know in the comments.