Posted on Leave a comment

No Nicotine 7 Day Challenge

I made it 3 months once, 4 another time. I’m going to try this a different way.

As of 12:30, I’m doing a “no Nicotine 7 day challenge”

If I can make it through the week, I’ll extend it. I was able to do the Whole30 (only reason I quit at 22 days was because I had plans less than a month away and didn’t know steamed kale was sauteed in butter, so had to reset)

I make it through Nano every November. I may not always win the 50k challenge, but I typically write daily. I also have made it through

I have studied the ways to hold off cravings and have determined procrastination, boredom and habit are all reasons I smoke. Today, I should have held off because I woke with no irritability and no craving. I’m just sick of the hold it has over me and I can think of alot more we could do with the 150-300 a month it costs us.

Wish me luck.

Posted on Leave a comment

I’m doing a challenge this month

From a woman I met on Twitter, Thoughts with N from over on Blogspot.

She came up with the “Self Care Challenge” which includes different little things to do for yourself throughout the month.

Today’s is to read, which goes perfect with one personal goal I have to read a little bit more than I have been.