Tag: gratitude challenge
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Day 7 of the Happiness 21 Day Challenge- Try Something Different
Today, I’ve been trying to sit back and really experience every meal and every peice of food I put in my mouth- it’s easier said than done. I guess I have a habit of eating quickly and with distractions (like computer or chasing kids around) I made Calamari for dinner and really experienced the tentacles…
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Day 4 of the 21 Days Happiness Challenge-Unplug
Since day 2 was to perform an act of kindness and day 3 was to reconnect with an old friend and I don’t share acts of kindness. I do not share about my charity donations either, unless I’m fundraising and there is nothing to publicly share about talking to an old friend, I didn’t post…
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Day 1- 21 Days of Happiness Challenge
Your task today is to start a gratitude journal. You don’t have to have an actual, physical journal to start (although we all love a good excuse to pick up a fresh, empty notebook, don’t we?). It can be public or private, typed up or written down. You can use sticky notes and create an…