Tag: eating
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Day 6 of the 21 Days Happiness Challenge
Today was to start with a meditation. I got off to a rocky start, but I did get a minute or two in. I have been trying to get it in daily- different times of the day, though. Tomorrow’s challenge- “Today, be mindful of the quality of food you are eating, and start each meal…
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Day 2 of the Pop Fast
Day 2 on the pop/energy drink fast was even easier than I thought it would be. Now, on day 3, I’m adding in junk food. I went grocery shopping today and conveniently left out buying any junk food I can eat. (no gluten free cookies, cakes or anything) I did load up on fruit- that…