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Why is Facebook so much like a drug?

If you research “give up facebook,” “I want to quit facebook,” “I gave up facebook,” or any variation, you will find tons of articles, blogs or forum posts about people giving up facebook. Some people went as far as deleting and others just deactivated for a little bit then went back. There are tons of posts about facebook fasts but why do so many people want to give it up, only to slide back like a drug addict? 

I can only speak for myself- I have been guilty of making a public announcement, getting close friend and family’s phone numbers or adding/following them on other social networks, deleting but creating a new profile- promising the next time will be different. It never is. I say I’ll start with just close friends and family-and my number will stay below 50. I’ll do well for a few weeks or months- then I’ll start getting requests from coworkers, former classmates and old friends I hadn’t thought about until I saw the name and I’ll add. I’m not sure why I feel guilty if I don’t accept a friend request from someone I know- I feel like I’m insulting them and I don’t know how many people take the network seriously so I am also afraid of deleting them. I do not want real life drama from deleting someone on my list, because real life shouldn’t be controlled by a website. 

My last time deleting, I was very pregnant.  I got sick of the site and deleted it. 

Then I had the baby. While I was in the hospital, I was running through the list of everyone who wanted to know about when I had her, it was such a random list of family members I do not see often and former close friends I also don’t get to see often, I ended up recreating so I could neatly update. I went through the list and only added the people from the list. That small, intimate list lasted a few months- then requests started coming in. I know I could have easily denied but it has gotten to the point where I feel guilty for rejecting, even an old acquaintance I never liked- unfortunately there are no people like that. I actually like the 122 people currently on my list. I have been going through trying to get less than 100, but my list of exceptions is a lot longer than my list of deletion criteria but I don’t understand why deleting is so hard. 

From what I have read in other blogs and forums, a lot of people use deletion as a last resort, only when people personally disrespect them. I also see posts about people cleaning up their list and deleting people who never talk to them and I understand that. During my last major deletion (went from over 150 to just over 130), I posted (people say that’s an annoying post) and asked anyone who didn’t care about what I post (updates mostly on how my kids are doing along with random rants dealing with either things I’ve saw or read and pictures of my latest pillows, my kids or my cat) and I got 0 people to delete me off their lists. I got more people who liked the status to keep me on their lists and on top of that, I’ve had a few people who never spoke to me mention they love the updates (my oldest was 3 months premature with an almost 9 month NICU stay- she’s 6 now and catching up in a lot of ways)

It has taken me nearly a week of writing this. I have deleted my business pages and my sale group, deleted local yard sale pages and am turning it into a more personal account. I’m currently deactivated for the next week while I do a paid one week diet trial. 

I’m also trying to challenge myself to write- even a little bit, daily. On my breaks at work, I’ve been writing what I can and during my off time during nap time while my oldest is in school, I grab a notebook and try to get some extra writing done. I have a finished rough draft for a fantasy novel I’m rewriting and editing and I am also working on some writings I’m hoping to submit to some sites. I’m hoping taking a break from facebook will boost my off time productivity. 

For me, facebook is a major time-suck and on top of that, it reminds me of the social life I no longer have. Not through my own fault nor any one else, my friends live all over the place and we all have either kids, full time jobs, are in school, married or some combination of the above and as late 20 to 30- something adults, it’s hard to get together to just catch up. Facebook is a great thing in some areas, I have got back in contact with my whole former group of friends from middle school and talk to my friends from high school and college occasionally and it helped me and my long time best friend who was like a sister, as well as family who live out of state so I am not deleting it, but I am deactivating for weeks/month at a time. So far, I’ve been deactivated this time for a few days and before that 2 weeks. The more I do it, the less I want to see when I’m on and the easier it gets so this may be the break that helps.

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Thoughts from staying home with sick kids

So, for the past few weeks, we have been dealing with sick kids. They started with innocent colds. I came home from work about a month ago and started to develop a cold. It turned to bronchitis, which has been my norm since I was my oldest child’s age- six years. I’m now getting over the cold and never needed medication. Two weeks ago, they started getting colds. The colds turned briefly into fevers but my youngest had an appointment today and I wanted to hold off. My youngest’s fever peaked at my parents’ house last weekend but they quickly fixed it. I considered taking her in earlier but every time I thought about it, her fever was gone and she was playful. On Sunday, my husband had been feeling sick so I finally talked him into going into the ER. He found out he had pneumonia so I left work early and we took both girls to the ER. The results were that my youngest had pneumonia and my oldest has a sinus infection. 

I took yesterday off work to help my sick husband take care of the sick girls and was off today.  Today we had my youngest’s well child, both ER follow ups and my oldest had a dentist appointment along with that, my oldest had speech and occupational therapy and Tuesday is grocery shopping day. I swear, between bleaching down the kitchen (bathroom is next), throwing out any expired food, rearranging the food in the cabinets and cleaning all the table/counter tops, dusting, sweeping, vacuuming, dishes, making sure both girls ate as much as I could get them to eat and drink, I feel like I’ve had no time to myself. Even after they went to bed, I had an online tarot reading to send and the finishing touches on cleaning the kitchen. Now I’m still in that boat- I’ve been gone all day and my husband is doing the bedtime ritual so I’m finally getting a moment- before vacuuming and dishes once again. I can’t wait until all antibiotics are given and my girls are back to their playful and happy selves. 

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I’m trying this whole blogging thing out… again

I’ve always had issues sticking with a blog. I’ll start one, then it will just sit around for years until I finally remember it exists or try to create a new one and can’t use my main e-mail address.

Lately, I have been challenging myself to write a tiny bit every day. I have 2 finished rough drafts- 1 novel and 1 short story. The novel, I’m working my full OCD on because I am hoping to get it published traditionally. I also have a project I put together about 9 years ago testing self publishing.


In this blog, I’ll be posting random things I’ve been writing. I’ve written topics from getting married young to child loss to having young kids, special needs kids and random short stories that pop into my head so there is no one subject I’ll be posting about.