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Day 2 gluten free
I cut gluten out of my diet again. This time, I’m better educated than the first time (I’ve done 3 elimination diets over the years- all three times for different amounts of time and all 3 times I had benefits that were noticeable). This time, I’m doing it after being suggested by multiple professionals and…
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One week left in 2017
I do resolutions yearly. It’s more of a list of things I’m wanting to do as a challenge to see if I can do them. I love trying to challenge myself on a daily basis. At work, I give myself private challenges, same with home. At times I’ll secretly compete with coworkers or at home…
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Is there a perfect number of gifts to buy your young kids?
As the holiday season is starting to wrap up, I have been noticing every thing other people have been buying their kids. I have seen some people spending as much as several hundred on one child with a cart full of big and small items. I have also seen some people buy just one or…