Today, I’ve been trying to sit back and really experience every meal and every peice of food I put in my mouth- it’s easier said than done. I guess I have a habit of eating quickly and with distractions (like computer or chasing kids around)
I made Calamari for dinner and really experienced the tentacles when I ate them… maybe wrong choice of foods when doing this.
Tomorrow’s challenge may be pretty hard since I’ll be at work all day.
“Today, your task is to try something that you’ve never done before. ”
I’ll update if I can figure something out for that day.