Health · Uncategorized

Day 7 of the Happiness 21 Day Challenge- Try Something Different

Today, I’ve been trying to sit back and really experience every meal and every peice of food I put in my mouth- it’s easier said than done. I guess I have a habit of eating quickly and with distractions (like computer or chasing kids around)

I made Calamari for dinner and really experienced the tentacles when I ate them… maybe wrong choice of foods when doing this.

 

Tomorrow’s challenge may be pretty hard since I’ll be at work all day.

Today, your task is to try something that you’ve never done before.

I’ll update if I can figure something out for that day.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s